Personalized & Holistic Treatment to Overcome Panic Disorder

Panic attacks are sudden, intense surges of fear, panic, or anxiety. They are overwhelming, with physical and emotional symptoms that include heart palpitations, dizziness, shortness of breath, and a debilitating fear of disaster or losing control. Panic disorder is diagnosed when an individual experiences repeated episodes of panic attacks and lives in persistent fear of their recurrence.

Symptoms of panic attacks include:

• Heart palpitations or accelerated heart rate
• Sweating
• Trembling or shaking
• Shortness of breath
• Feelings of choking
• Chest pain or discomfort
• Nausea or abdominal distress
• Dizziness, lightheadedness, or faintness
• Fear of losing control or dying

For panic disorder, symptoms also include:

• Ongoing worry or fear of future attacks
• Behavioral changes to avoid panic attacks

The exact causes of panic attacks are unclear. They can result from a combination of factors, such as:

• Genetics
• Major stress
• Changes in brain functioning
• Environmental factors
• Personal history

Triggers can vary widely among individuals. They may include stress, certain environmental situations, physical changes or conditions, or even specific thoughts. However, it's important to note that panic attacks can sometimes occur without an identifiable trigger.

Diagnosing panic disorder typically involves a comprehensive assessment conducted by a healthcare professional or mental health provider, which includes:

• Detailed discussion of symptoms
• Medical history review
• Physical examination to rule out other conditions
• Psychological evaluation

Yes, they can be associated with other mental health conditions like depression, other anxiety disorders, and PTSD. They may also be a response to significant life changes or stressors.

Yes, treatments include:

• Psychotherapy, such as cognitive-behavioral therapy (CBT)
• Medications like antidepressants and anti-anxiety drugs
• Lifestyle modifications and stress management techniques

Absolutely. Regular exercise, a balanced diet, adequate sleep, and stress reduction techniques can significantly impact the frequency and intensity of panic attacks. We also advise avoiding caffeine, alcohol, and smoking, as these can exacerbate symptoms.

Yes, the advent of digital health services now allows you to obtain prescriptions for panic attacks online.

We are dedicated to making mental health care, including panic disorder treatment, both convenient and accessible to everyone. We offer online prescription services for individuals dealing with panic attacks and panic disorder. Here's how our process works:

• Schedule an Online Consultation: Book a one-on-one session with our San Diego-based mental health specialists experienced in treating panic disorders.
• Personalized Attention: During your appointment, the specialist attentively listens to your concerns and symptoms. We then work together to create a customized and comprehensive treatment plan that fits your unique needs.
• Efficient Prescription Service: If medication is a necessary component of your treatment plan, your provider can electronically send your prescription to your chosen pharmacy in California. This streamlined telepsychiatry service saves you time and ensures you receive your medication promptly and efficiently.

We understand that each individual's experience with panic attacks and panic disorder is unique. Our holistic approach aims to treat the whole person, not just the symptoms. We're here to help craft a personalized treatment plan that works best for you.