adhd treatment

What Expectations Should I Have with ADHD Treatment?

Do you have ADHD and feel the only way to cope is through medication? It turns out ADHD medication management is a common approach in mainstream psychiatry. If you were to do extensive research on ADHD outcome studies, you would likely find studies that reference ADHD outcomes in terms of "symptom management" or "symptom reduction."  The prob... READ MORE

online psychiatrist

How Online Psychiatrists and Psychiatric Nurse Practitioners Can Help Your Mental Health

  Your mental health is vital for your well-being, family relationships, and ability to contribute meaningfully to society. However, mental health disorders are among the most prevalent health problems in the United States. Approximately 20.78 percent of adults reported suffering from mental illness in 2020.  Unfortunately, mental ill... READ MORE

psychiatrist san diego

How to Choose a Good Online Psychiatrist in San Diego

Do I Need a Psychiatrist?  Most people who suffer from mental health problems do not seek help out of embarrassment or because they do not know who to turn to. In fact, mental health-related stigma can negatively impact help-seeking behavior. Research has shown that 52–74% of people with mental disorders do not receive treatment due to the nega... READ MORE

depression and anxiety

Understanding the Relationship Between Anxiety and Depression

Almost one in five adults has a mental illness in the U.S. Of these mental health conditions are depression and anxiety. They do share some similar symptoms. However, they are distinct in many ways. This article will explore the relationship between the two conditions and how to treat them. First, let's look at the difference between anxiety and... READ MORE


What Is Happiness and How Can We Achieve It?

Whenever there's a perceived economic downturn, many people often feel more anxious and depressed. We see this pattern going back to the Great Depression of the 1930s, which many economists considered the worst economic downturn in history. And with all the news and negative publicity that occurs during times of economic downturn, it's no surpri... READ MORE