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ptsd treatment options

Healing from Trauma Starts Here

Our Tailored Approach Makes a Big Difference

We understand that PTSD affects every individual differently. That's why we offer personalized and comprehensive PTSD treatment options designed to help you find your strength and resilience again, all within a safe and supportive environment.

Take the first step towards managing PTSD from the comfort of your home. Accessible and convenient online prescription service is just a few clicks away!
Our San Diego-based PTSD specialists conduct thorough evaluations to personalize your treatment. With a comprehensive diagnosis, we'll develop a medication plan tailored to your symptoms.

Build resilience against PTSD with our behavioral therapy. Our sessions will help you develop skills to recognize triggers, reframe negative memories, and manage stress and trauma-related responses. We focus on empowering you with tools for emotional regulation and positive coping strategies.
In our compassionate and confidential environment, you'll have the space to confront and work through the challenging symptoms of PTSD.

With a commitment to holistic care, we treat more than just symptoms. We focus on nurturing your entire being — body, mind, and spirit — through a blend of therapeutic techniques, lifestyle guidance, and nutritional support.
This integrative approach distinguishes our San Diego psychiatric services from conventional methods, which often focus solely on symptom management.

ptsd treatment

Mental Health Condition

Understanding PTSD

Understanding PTSD is the first step towards recovery. If you or someone you know is struggling with this condition, seeking professional help is vital. With the right support and treatment, individuals can recover and regain control over their lives.

Our online PTSD treatment in San Diego adopts an empathetic and comprehensive approach to treatment. We integrate evidence-based therapies and customized care plans to help our clients understand their condition and develop effective coping mechanisms.

What Is PTSD?

Many individuals experiencing traumatic incidents might initially struggle to adapt and cope. But with time and adequate self-care, they usually get better. However, if symptoms get worse and persist for months or even years and hinder daily functioning, this could be indicative of PTSD.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops in people who have witnessed or have directly experienced a deeply distressing or traumatic event. Symptoms are persistent and debilitating, which may include flashbacks, nightmares, and severe anxiety. Factors influencing PTSD development include the nature of the trauma, personal history, and available support systems.

Approximately 6% of the U.S. population, which equates to about 6 in every 100 individuals, will experience PTSD at some stage in their lives.

Symptoms of PTSD

PTSD manifests in a spectrum, ranging from mild to severe symptoms, and can present in various forms, each impacting daily life differently. Signs of PTSD include the following:

symptoms of ptsd

Recurrent, unwanted memories of the incident

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Flashbacks or frequently reliving the trauma through intrusive memories that are hard to control.

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Unsettling dreams or nightmares connected to the experience

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Actively avoiding any thoughts, feelings, or discussions regarding the event.

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Persistent feelings of shame or guilt

symptoms of ptsd

Difficulties in sustaining relationships and feeling close to others

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Persistent distrust and a feeling of being constantly threatened

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Physical symptoms like chronic pain or digestive problems due to constant stress

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Staying away from people, places, and activities that remind you of the trauma

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Changes in thought patterns and emotions, like negative self-perception, hopelessness, memory issues, or social detachment.

symptoms of ptsd

Negative physical and emotional responses, including heightened alertness, sleep difficulties, irritability, and trouble concentrating.

Embark on a journey towards healing with the best PTSD treatment! Our integrative approach offers a path to deeper healing and lasting wellness.

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Who We Are:

Expert Care,
Personalized PTSD Treatment

We are a dedicated team of psychiatric nurse practitioners based in San Diego, specializing in treating different mental health conditions like PTSD. Our approach to treatment is holistic, patient-centered, and adaptable to each individual's unique experiences and needs.

Our decades of experience in psychiatric care have taught us the critical importance of addressing more than just the symptoms. We are dedicated to nurturing long-term mental wellness and empowering our clients to reclaim their lives, even amidst the challenges of PTSD.

Start your journey of healing with us; we offer the best PTSD treatment that adapts to your changing needs and guarantees unwavering support every step of the way.

How This Works

Experience continuous, individualized support throughout your PTSD recovery journey with our comprehensive online service.

One-on-One Video Appointments

Engage in private video consultations where you can openly discuss your feelings, experiences, and challenges. These sessions allow your provider to understand your unique needs and tailor support specifically for you.

Anytime, Anywhere Messaging

Stay connected with your dedicated mental health provider between video appointments. Our anytime messaging service ensures you have a channel for expressing concerns, asking questions, or seeking guidance whenever you need it.

Regular Progress Tracking

We conduct regular check-ins to monitor your progress closely. These sessions are crucial to evaluating the effectiveness of your treatment plan and any prescribed medications. Based on your feedback and our professional observations, we can make the necessary adjustments to ensure your treatment aligns with your improvement.


  • Skilled psychiatry professionals specializing in personalized, results-driven PTSD treatment
  • Flexible video consultations are available at your convenience, ensuring timely and accessible care
  • Continuous and personalized support through direct messaging with your dedicated care provider
  • Strategic, evidence-based PTSD medication management customized for each individual
  • Consistent monitoring and evaluation of treatment progress to optimize therapeutic effectiveness
  • Transparent and straightforward billing, with approachable billing staff always available
  • User-friendly and flexible scheduling system for patient appointments
  • Supportive telepsychiatry services, enabling effective PTSD treatment from the comfort of your home

Standard Care

  • General practitioners with limited specialization in PTSD treatment
  • 15-minute brief appointments set weeks in advance that may lead to potential delays in crucial care
  • One-size-fits-all treatment plan that doesn't fully account for the unique and varying needs of patients
  • Generic and non-personalized PTSD medication management
  • Lack of regular tracking and measurement of treatment effectiveness
  • Confusing billing procedures with possible unexpected charges
  • Complicated and inflexible appointment scheduling processes
  • In-office sessions at PTSD treatment centers may involve long commutes and wait times, which can add unnecessary stress

Frequently Asked Questions About PTSD

Navigating PTSD can bring up many questions. This FAQ section provides clear and helpful answers for those seeking an understanding of this condition.

Post-Traumatic Stress Disorder (PTSD) is a psychological condition that emerges after an individual experiences a traumatic event. They have negative thoughts and feelings about the experience that persist long after the event ends. PTSD does not just stem from direct experiences of trauma but can also occur in those who witness traumatic events or those who are repeatedly exposed to distressing details of traumatic events, often seen in professions like emergency response or law enforcement.

PTSD can result from various traumatic events, such as:

  • Military combat
  • Natural disasters
  • Serious accidents
  • Terrorist attacks
  • Sexual assault
  • Other violent personal assaults

PTSD symptoms are typically categorized into four categories:

  • Intrusive Thoughts:

    • Persistent disturbing recollections of the incident
    • Experiencing the traumatic event again as if it were occurring in the present (flashbacks)
    • Severe emotional upset or physical responses to reminders of the trauma
    • Nightmares about the incident

  • Avoidance:

    • Efforts to evade thoughts or discussions about the traumatic incident
    • Steering clear of locations, activities, or individuals that trigger memories of the trauma

  • Negative Changes in Thinking and Mood:

    • Hopelessness about the future
    • Pessimistic thoughts about oneself, others, or the world
    • Challenges with memory, such as the inability to recall crucial parts of the traumatic event
    • Struggles in forming and maintaining close relationships
    • Feeling disconnected from loved ones
    • Disinterest in activities you once enjoyed
    • Trouble feeling positive emotions
    • Emotional numbness

  • Physical and Emotional Reactions Changes (also known as Arousal Symptoms):

    • Difficulties with sleep
    • Concentration problems
    • Feelings of guilt or shame
    • Constant vigilance for potential threats
    • Hypersensitivity to being startled or scared
    • Irritability, anger outbursts, or aggressive conduct
    • Engaging in risky or self-destructive actions, like excessive drinking or reckless driving

Certain factors may increase the risk of developing PTSD, including:

  • Experiencing intense or long-lasting trauma
  • Having experienced other trauma earlier in life
  • Being in a profession that increases exposure to traumatic incidents
  • Existing mental health issues (e.g., depression or anxiety)
  • The absence of a strong network of support from family and friends
  • Family history of mental health disorders

A mental health professional can diagnose PTSD through a comprehensive evaluation. This includes a detailed discussion of your symptoms, the traumatic event(s), and how they impact your life.

PTSD diagnosis and treatment are available at various mental health clinics, hospitals, and private practices. You can seek consultations from PTSD psychologists, therapists, counselors, psychiatrists, and psychiatric nurse practitioners. Additionally, online platforms now provide access to PTSD treatment, allowing for convenience and accessibility.

Seeking professional treatment after PTSD symptoms develop is important to reduce symptoms and improve function. Treatments include:

  • Psychotherapy: Several types of therapy may be effective, such as cognitive-behavioral therapy, exposure therapy, and eye movement desensitization and reprocessing (EMDR).

  • Medications:Antidepressants can help symptoms of both depression and anxiety. Your provider may prescribe other PTSD medications for specific symptoms.

Yes, it's possible to relieve PTSD symptoms without medication. Many people use the following methods effectively in managing their symptoms:

  • Psychotherapy
  • Mindfulness practices
  • Stress management and relaxation techniques
  • Seeking support from friends, family, or support groups
  • Healthy lifestyle changes (balanced diet and regular exercise)

Online PTSD treatment is effective for many individuals. It provides access to therapy and support from the comfort of your home, which can be especially beneficial for those with difficulties with in-person appointments. Online therapy can include video consultations, messaging support, and digital resources for managing symptoms.

Yes, in today's digital era, accessing PTSD medication management through an online service is not only possible but also convenient and practical.

Our clinic has embraced this technological advancement to ensure that those who have PTSD can receive timely and appropriate treatment. Here's how it works:

  • Schedule a Virtual Appointment: Book an online consultation with one of our PTSD psychiatric nurse practitioners.

  • Personalized Assessment: During the appointment, we will discuss your symptoms, history, and treatment goals to understand your needs thoroughly.

  • Receive Your Prescription Electronically:If medication is recommended for your treatment plan, we will prescribe it during your telepsychiatry session. To simplify the process and save you time, we can send the prescription directly to your preferred pharmacy in California.

Reclaim control and find peace! Begin your journey to wellness with us.

ptsd treatment options

Tailored and Comprehensive PTSD Treatment

We understand the multi-faceted nature of PTSD and that there is no one-size-fits-all solution. Our team offers a treatment approach that addresses each individual holistically.
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Experienced and Empathetic Mental Health Providers

We excel in providing compassionate and personalized care, aiming for more than just symptom relief – we strive for your total wellness.
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Accessible Online Psychiatry Services

We leverage the latest technologies to ensure our comprehensive care is safe and conveniently accessible to all, enhancing treatment effectiveness and patient experience.

Your Path to Healing Starts Here,
Supported by Our Expert Team